A women's closed toe compression pantyhose from Truform's LITES range, knit in a fashionable sheer knit. These deliver 15-20 mmHg moderate graduated compression. Most wearers are managing early symptoms — tired legs, minor swelling, or the first visible veins. Browse the Truform women's range.

The numbers are the pressure at the ankle, measured in millimetres of mercury, decreasing as the garment moves up the limb. At 15-20 mmHg this is Truform's moderate class. Truform indicates it for minor varicosities, minor varicosities during pregnancy, tired legs, minor ankle, leg and foot swelling, and post-surgical support. No prescription is needed. If you're unsure which level applies, our compression therapy guide explains each one, or see our varicose veins.

Compression sizing isn't standardised across brands — a Medium in one brand is often not a Medium in another, so go by your measurements rather than the size you wore last. Pantyhose are sized by height and weight rather than leg circumference, so find where your height and weight meet on the chart on this page. If your ankle or thigh measurement falls outside the range for that size, go by the measurement. If your swelling has changed, or you've gained or lost weight, or you're recovering from surgery, re-measure rather than reordering your previous size. Our measuring guide walks through each measurement.

Turn the stocking inside out to the heel, work your foot in first, then roll it up the leg in stages rather than pulling from the top — pulling stretches the band and shortens the garment's life. Rubber gloves or a donning aid make it easier. Full instructions are in our guide to putting on compression stockings.

Wash after each wear in cool or lukewarm water with a gentle solution — never fabric softener or bleach — and always air dry away from direct heat, since a machine dryer permanently damages the elastic. With daily wear and proper care, expect roughly three to six months before the compression declines, so most people rotate two pairs. Full instructions and washing solutions are in our care guide.