Collection: Women's 15-20 mmHg Compression Socks & Stockings

15-20 mmHg is the level most people land on once symptoms become noticeable — mild to moderate varicose veins, daily ankle and leg swelling, and pregnancy-related circulation changes that have become more pronounced than they were earlier on. It's worn most often by people on their feet for long shifts — nurses, retail and hospitality workers, teachers — who need support that holds up through an 8-12 hour day without feeling heavy by evening, as well as by frequent travelers and anyone managing mild daily swelling as part of a regular routine. For long flights or road trips specifically, see our Travel Compression Socks guide — 15-20 mmHg is the level most travel guidance points to, but the considerations are different enough from everyday use that they deserve their own page.

If you have visible varicose veins, noticeable end-of-day swelling, or a provider has mentioned compression for a mild to moderate symptom, 15-20 mmHg is where most people start. If your symptoms are more pronounced — significant swelling, skin changes, or a provider has recommended firmer support — 20-30 mmHg firm compression may serve you better. If you have no symptoms at all and just want light daily support, 8-15 mmHg is the gentler option.

This level sits in the middle. Women's 8-15 mmHg is the better choice if you have no specific symptoms and want gentle daily support. Women's 20-30 mmHg is the next step up for more pronounced symptoms or when a provider recommends stronger support.

A donning glove makes a real difference at this level, especially first thing in the morning before any swelling sets in for the day — most people who skip it find application gets noticeably easier once they start using one. For care, hand wash in cool water and lay flat to dry, which is the safer bet for preserving graduated compression, though a gentle machine cycle in a mesh bag is generally fine if you'd rather not hand wash every time. Plan to replace them every 4-6 months with daily wear.

Insurance coverage at 15-20 mmHg is more common when a healthcare provider has specifically recommended it, though it's still often classified as over-the-counter. FSA and HSA funds frequently cover 15-20 mmHg compression, sometimes with a Letter of Medical Necessity required by your plan administrator. See our Prescription & Insurance Info guide for the specifics that apply to your plan.