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Women's 20-30 mmHg Compression Socks & Stockings

20-30 mmHg firm compression is the level most consistently prescribed by healthcare providers — used for moderate to severe varicose veins, chronic venous insufficiency, persistent swelling, and general recovery support following certain procedures. This is the level where compression often shifts from supportive to therapeutic.

Available in knee high, thigh high, and pantyhose lengths, in sheer, opaque, cotton, and microfiber fabrics, in open toe and closed toe designs, from JOBST, Sigvaris, Juzo, Activa, Truform, and Second Skin.

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259 products

  • Jobst Relief 20–30 mmHg Knee High Closed Toe Compression Stockings worn by a person
    Knee-high compression stockings in beige and black for venous care
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    Jobst

    JOBST Relief Unisex Knee High 20-30 mmHg

    JOBST Relief Unisex Knee High 20-30 mmHg delivers Firm Compression for lower-leg comfort in a closed toe style, built around...

    ( 884 )

    $46.40 $58.00
    $46.40
    $46.40 $58.00
  • Beige and black knee-high compression stockings with open toe support
    Jobst Relief Black knee-high compression stockings with open toe (20-30 mmHg) worn by a person
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    JOBST Relief Unisex Open Toe Knee High 20-30 mmHg

    JOBST Relief Unisex Open Toe Knee High 20-30 mmHg delivers Firm Compression for lower-leg comfort in an open toe style,...

    ( 456 )

    $46.40 $58.00
    $46.40
    $46.40 $58.00
  • A pair of Jobst Relief thigh high compression stockings with a closed toe and silicone top band, in a beige color.
    JOBST Relief Thigh High 20-30 mmHg w/ Silicone Top Band
    20% off
    Jobst

    JOBST Relief Thigh High 20-30 mmHg w/ Silicone Top Band

    JOBST Relief Thigh High 20-30 mmHg w/ Silicone Top Band delivers Firm Compression for extended-leg comfort in a closed toe...

    ( 292 )

    $76.80 $96.00
    $76.80
    $76.80 $96.00
  • Beige knee-high socks worn by a person on a white background in Truform from Compressionsale
    A pair of beige knee-high compression stockings with a smooth knit texture and closed toe box in Truform from compressionsale
    A pair of beige knee-high compression stockings with a smooth knit texture and closed toe box in Truform from Compressionsale
    A pair of beige knee-high compression stockings with a smooth knit texture and closed toe box. in Trufrom from Compressionsale
    A pair of beige knee-high compression stockings with a smooth knit texture and closed toe box in Trufrom from Compressionsale
    A pair of beige knee-high compression stockings with a smooth knit texture and closed toe box in Truform from compressionsale
    30% off
    Truform
    +2

    Truform Classic Medical Microfiber Knee High Support Stockings 20-30 mmHg

    Truform Classic Medical Knee High 20-30 mmHg — Firm Below-Knee Support with a Soft Stay-Up Top Truform Classic Medical knee...

    ( 228 )

    $33.20 $47.43
    $33.20
    $33.20 $47.43
  • Beige compression stockings being worn on a white background
    Black compression stockings being worn on a white background
    White compression stockings being worn on a white background
    Brown compression stockings being worn on a white background
    Charcoal compression stockings being worn on a white background
    Gray compression stockings being worn on a white background
    30% off
    Truform
    +2

    Truform Classic Medical Open Toe Knee High Support Stockings 20-30 mmHg

    Truform Classic Medical Knee High, Open Toe 20-30 mmHg — Firm Below-Knee Support with a Soft Stay-Up Top Truform Classic...

    ( 175 )

    $38.80 $55.43
    $38.80
    $38.80 $55.43
  • Jobst Relief Open Toe Pantyhose compression 20-30 mmHg worn by a person
    JOBST Relief Open Toe Pantyhose 20-30 mmHg
    20% off
    Jobst

    JOBST Relief Open Toe Pantyhose 20-30 mmHg

    JOBST Relief Open Toe Pantyhose 20-30 mmHg delivers Firm Compression for full-leg comfort in an open toe style, featuring everyday...

    ( 90 )

    $80.00 $100.00
    $80.00
    $80.00 $100.00
  • Purple compression sleeves on a person's legs against a white background
    White compression sleeves on a person's legs against a white background
    Blue compression sleeves on a person's legs against a white background
    Black compression sleeves on a person's legs against a white background
    20% off
    Sigvaris

    Sigvaris Athletic Performance Sleeves Unisex Footless Calf Sleeves 20-30 mmHg

    Sigvaris Athletic Performance Sleeves Unisex Footless Calf Sleeves 20-30 mmHg delivers Firm Compression for the calf, built to perform during...

    ( 64 )

    $43.56 $54.45
    $43.56
    $43.56 $54.45
  • A model wearing Jobst Relief closed toe pantyhose in beige. The image shows the pantyhose from the waist down, highlighting the smooth texture and reinforced heel area
    Black tights worn by a person on a white background
    20% off
    Jobst

    JOBST Relief Pantyhose 20-30 mmHg

    JOBST Relief Pantyhose 20-30 mmHg delivers Firm Compression for full-leg comfort in a closed toe style, centered on everyday therapeutic...

    ( 90 )

    $80.00 $100.00
    $80.00
    $80.00 $100.00
  • Pink compression socks with gray accents on a white background
    White compression socks with gray accents on a white background
    Blue compression socks with gray accents on a white background
    Lime compression socks with gray accents on a white background
    Red compression socks with gray accents on a white background
    Steel Blue compression socks with gray accents on a white background
    Black compression socks with gray accents on a white background
    20% off
    Sigvaris
    +3

    Sigvaris High Tech Unisex Knee High 20-30 mmHg

    Sigvaris High Tech Unisex Knee High 20-30 mmHg delivers Firm Compression for lower-leg containment, built around performance comfort with a...

    ( 54 )

    $70.36 $87.95
    $70.36
    $70.36 $87.95
  • Beige compression stockings worn by a person on a white background
    Black compression stockings worn by a person on a white background
    20% off
    Sigvaris

    Sigvaris Dynaven Opaque Ribbed Knee High 20-30 mmHg Open Toe

    Sigvaris Dynaven Opaque Ribbed Knee High 20-30 mmHg Open Toe delivers Firm Compression for lower-leg containment, built around reliable, affordable...

    ( 76 )

    $45.56 $56.95
    $45.56
    $45.56 $56.95
  • Beige compression stockings being worn on a white background
    Black compression stockings being worn on a white background
    20% off
    Sigvaris

    Sigvaris Dynaven Opaque Thigh High 20-30 mmHg Open Toe

    Sigvaris Dynaven Opaque Thigh High 20-30 mmHg Open Toe delivers Firm Compression for extended-leg containment, offering reliable, affordable everyday support...

    ( 63 )

    $68.76 $85.95
    $68.76
    $68.76 $85.95
  • White socks worn by a person on a white background
    steelgrey
    Black knee-high socks worn by a person on a white background
    20% off
    Jobst

    JOBST ActiveWear Unisex Knee High 20-30 mmHg

    JOBST ActiveWear Unisex Knee High 20-30 mmHg delivers Firm Compression for lower-leg comfort in a closed toe style, built around...

    ( 70 )

    $75.20 $94.00
    $75.20
    $75.20 $94.00
  • Beige compression stockings being worn on a white background
    Black compression stockings being worn on a white background
    White compression stockings being worn on a white background
    Brown compression stockings being worn on a white background
    Charcoal compression stockings being worn on a white background
    30% off
    Truform
    +1

    Truform Classic Medical Thigh Highs Silicone Dot Top 20-30 mmHg

    Truform Classic Medical Thigh High 20-30 mmHg — Firm Full-Leg Support with a Silicone Dot Stay-Up Top Truform Classic Medical...

    ( 66 )

    $52.40 $74.86
    $52.40
    $52.40 $74.86
  • Beige compression stockings being worn on a white background
    Black compression stockings being worn on a white background
    white compression stockings being worn on a white background
    Brown knee-high socks with navy tops on a white background
    Charcoal knee-high socks with navy tops on a white background
    30% off
    Truform
    +1

    Truform Classic Medical Open Toe Thigh High Silicone Dot Top 20-30 mmHg

    Truform Classic Medical Thigh High, Open Toe 20-30 mmHg — Firm Full-Leg Support with a Silicone Dot Stay-Up Top Truform...

    ( 86 )

    $45.57 $65.10
    $45.57
    $45.57 $65.10
  • White knee-high socks worn by a person on a white background
    JOBST Sport Knee High 20-30 mmHg
    JOBST Sport Knee High 20-30 mmHg
    JOBST Sport Knee High 20-30 mmHg
    JOBST Sport Knee High 20-30 mmHg
    20% off
    Jobst
    +1

    JOBST Sport Knee High 20-30 mmHg

    JOBST Sport Knee High 20-30 mmHg delivers Firm Compression for lower-leg comfort in a closed toe style, offering everyday athletic...

    ( 46 )

    $75.20 $94.00
    $75.20
    $75.20 $94.00
  • Black knee-high socks worn by a person on a white background
    Honey knee-high socks worn by a person on a white background
    Warm Sand knee-high socks worn by a person on a white background
    Golden knee-high socks worn by a person on a white background
    Toasted Almond knee-high socks with navy tops on a white background
    Cafe knee-high socks with navy tops on a white background
    Mocha knee-high socks with navy tops on a white background
    Black knee-high socks with navy tops on a white background
    20% off
    Sigvaris
    +4

    Sigvaris Sheer Women's Knee High 20-30 mmHg

    Sigvaris Style Sheer Women's Knee High 20-30 mmHg delivers Firm Compression for lower-leg containment, known for a fashionable sheer look...

    ( 63 )

    $72.36 $90.45
    $72.36
    $72.36 $90.45

Frequently Asked Questions

20-30 mmHg comes up most often for moderate to severe varicose veins and chronic venous insufficiency that haven't responded fully to lighter compression, as well as for persistent or pronounced swelling and general support following certain vein procedures, where a provider has recommended firm compression as part of recovery. It's typically worn by people already under a healthcare provider's care for a specific condition, rather than chosen as a first compression garment on its own. Some people use 20-30 mmHg for lymphedema maintenance, though stronger levels are also common depending on severity — a provider will guide the right strength for your specific presentation. See our Lymphedema guide for more. If you haven't tried compression before and don't have a provider's specific recommendation for this strength, starting at 15-20 mmHg first is generally the more comfortable entry point.

If a provider has specifically recommended firm compression, or your swelling and varicose veins are pronounced and haven't improved with 15-20 mmHg, 20-30 mmHg is typically the next step. If you're new to compression altogether, starting at 15-20 mmHg first is generally recommended unless a provider has advised otherwise.

Women's 15-20 mmHg is the right starting point if your symptoms are milder or you're new to compression wear. Women's 30-40 mmHg extra firm compression is reserved for more severe presentations and is typically used under a provider's guidance, not self-selected.

A donning glove or stocking donner genuinely helps at this firmness, not just as a convenience — putting these on first thing in the morning, before any swelling sets in, makes a noticeable difference. See our How to Put On guide for step-by-step technique. For care, hand wash in cool water and lay flat to dry; machine washing breaks down the elastic fibers faster at this strength. Plan to replace them every 3-4 months with daily wear.

20-30 mmHg is more often tied to a specific provider recommendation, which may improve the odds of both insurance coverage and FSA/HSA reimbursement, though coverage always depends on your specific plan. Many plans require a Letter of Medical Necessity at this strength, so it's worth getting that documentation from your provider before purchasing if you plan to submit a claim. See our Prescription & Insurance Info guide for more detail.
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