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Women's 20-30 mmHg Compression Socks & Stockings

20-30 mmHg firm compression is the level most consistently prescribed by healthcare providers — used for moderate to severe varicose veins, chronic venous insufficiency, persistent swelling, and general recovery support following certain procedures. This is the level where compression often shifts from supportive to therapeutic.

Available in knee high, thigh high, and pantyhose lengths, in sheer, opaque, cotton, and microfiber fabrics, in open toe and closed toe designs, from JOBST, Sigvaris, Juzo, Activa, Truform, and Second Skin.

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Mature woman and man wearing knee-high 20-30 mmHg compression socks in a bright home
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259 products

  • Beige compression stockings being worn on a white background
    JOBST Ultrasheer Knee High 20-30 mmHg
    JOBST Ultrasheer Knee High 20-30 mmHg
    JOBST Ultrasheer Knee High 20-30 mmHg
    JOBST Ultrasheer Knee High 20-30 mmHg
    JOBST Ultrasheer Knee High 20-30 mmHg
    JOBST Ultrasheer Knee High 20-30 mmHg
    JOBST Ultrasheer Knee High 20-30 mmHg
    20% off
    Jobst
    +4

    JOBST Ultrasheer Knee High 20-30 mmHg

    JOBST UltraSheer Knee High 20-30 mmHg delivers Firm Compression for lower-leg comfort in a closed toe style, centered on a...

    ( 53 )

    $75.20 $94.00
    $75.20
    $75.20 $94.00
  • SECOND SKIN Surgical Grade OPEN TOE 20-30 mmHg Knee High Support Stockings
    SECOND SKIN Surgical Grade OPEN TOE 20-30 mmHg Knee High Support Stockings
    SECOND SKIN Surgical Grade OPEN TOE 20-30 mmHg Knee High Support Stockings
    29% off
    Second Skin
    +2

    SECOND SKIN Surgical Grade OPEN TOE 20-30 mmHg Knee High Support Stockings

    Second Skin Surgical Grade Knee High, Open Toe 20-30 mmHg — Firm Below-Knee Support in Sizes to 4X-Large Second Skin...

    ( 137 )

    From $36.39 $51.99
    $36.90
    $36.90 $52.71
  • Navy blue sheer stockings with lace top on a white background
    Honey blue sheer stockings with lace top on a white background
    Warm Solid sheer stockings with lace top on a white background
    Golden sheer stockings with lace top on a white background
    Toasted Almond knee-high socks with navy tops on a white background
    Cafe knee-high socks with navy tops on a white background
    Mocha knee-high socks with navy tops on a white background
    Black knee-high socks with navy tops on a white background
    20% off
    Sigvaris
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    Sigvaris Sheer Women's Thigh High 20-30 mmHg

    Sigvaris Style Sheer Women's Thigh High 20-30 mmHg delivers Firm Compression for extended-leg containment, centered on a fashionable sheer look...

    ( 39 )

    $101.16 $126.45
    $101.16
    $101.16 $126.45
  • A pair of unisex, closed-toe knee-high compression stockings with a silicone top band, displayed on a model.
    JOBST Relief Unisex Knee High 20-30 mmHg w/ Silicone Top Band
    20% off
    Jobst

    JOBST Relief Unisex Knee High 20-30 mmHg w/ Silicone Top Band

    JOBST Relief Unisex Knee High 20-30 mmHg w/ Silicone Top Band delivers Firm Compression for lower-leg comfort in a closed...

    ( 67 )

    $76.80 $96.00
    $76.80
    $76.80 $96.00
  • Beige sheer stockings with lace top on a white background
    Warm Sand sheer stockings with lace top on a white background
    Golden sheer stockings with lace top on a white background
    Toasted Almond knee-high socks with navy tops on a white background
    Cafe knee-high socks with navy tops on a white background
    Mocha knee-high socks with navy tops on a white background
    Black knee-high socks with navy tops on a white background
    20% off
    Sigvaris
    +3

    Sigvaris Sheer Women's Open Toe Thigh High 20-30 mmHg

    Sigvaris Style Sheer Women's Open Toe Thigh High 20-30 mmHg delivers Firm Compression for extended-leg containment, built around a fashionable...

    ( 69 )

    $101.16 $126.45
    $101.16
    $101.16 $126.45
  • JOBST Relief Unisex Open Toe Knee High 20-30 mmHg w/ Silicone Top Band
    JOBST Relief Unisex Open Toe Knee High 20-30 mmHg w/ Silicone Top Band
    20% off
    Jobst

    JOBST Relief Unisex Open Toe Knee High 20-30 mmHg w/ Silicone Top Band

    JOBST Relief Unisex Open Toe Knee High 20-30 mmHg w/ Silicone Top Band delivers Firm Compression for lower-leg comfort in...

    ( 48 )

    $76.80 $96.00
    $76.80
    $76.80 $96.00
  • A pair of knee-high compression socks, one in beige and one in black, both with a closed toe design. The socks are designed to fit snugly over the calf and knee area, providing support.
    JOBST Opaque Knee High 20-30 mmHg
    20% off
    Jobst

    JOBST Opaque Knee High 20-30 mmHg

    JOBST Opaque Knee High 20-30 mmHg delivers Firm Compression for lower-leg comfort in a closed toe style, built around everyday...

    ( 43 )

    $75.20 $94.00
    $75.20
    $75.20 $94.00
  • Black knee-high socks worn by a person on a white background in Truform from compressionsale
    Beige knee-high socks worn by a person on a white background in Truform from compressionsale
    White knee-high socks worn by a person on a white background in Truform from compressionsale
    Brown knee-high socks worn by a person on a white background in Truform from compressionsale
    Charcoal knee-high sock on a white background in Truform from compressionsale
    Dark gray knee-high sock on a white background in Truform from Compressionsale
    29% off
    Second Skin
    +2

    SECOND SKIN Surgical Grade 20-30 mmHg Knee High Support Stockings

    Second Skin Surgical Grade Knee High 20-30 mmHg — Firm Below-Knee Support in Sizes to 7X-Large Second Skin Surgical Grade...

    ( 143 )

    $32.02 $45.74
    $32.02
    $32.02 $45.74
  • A model wearing Jobst Ultrasheer closed toe pantyhose in a beige color, showcasing the product's sheerness and fit.
    JOBST Ultrasheer Pantyhose 20-30 mmHg
    JOBST Ultrasheer Pantyhose 20-30 mmHg
    JOBST Ultrasheer Pantyhose 20-30 mmHg
    JOBST Ultrasheer Pantyhose 20-30 mmHg
    JOBST Ultrasheer Pantyhose 20-30 mmHg
    Beige tights worn by a person on a white background
    Navy tights worn by a person on a white background
    20% off
    Jobst
    +4

    JOBST Ultrasheer Pantyhose 20-30 mmHg

    JOBST UltraSheer Pantyhose 20-30 mmHg delivers Firm Compression for full-leg comfort in a closed toe style, known for a sheer,...

    $131.20 $164.00
    $131.20
    $131.20 $164.00
  • Navy blue knee-high socks worn by a person on a white background
    Begie knee-high socks worn by a person on a white background
    Light Begie knee-high socks worn by a person on a white background
    Black and Pink knee-high socks worn by a person on a white background
    Navy Blue knee-high socks worn by a person on a white background
    Black knee-high socks worn by a person on a white background
    20% off
    Sigvaris
    +2

    Sigvaris Soft Opaque Women's Knee High 20-30 mmHg

    Sigvaris Style Soft Opaque Women's Knee High 20-30 mmHg delivers Firm Compression for lower-leg containment, built around a smooth, professional-looking...

    ( 42 )

    $73.56 $91.95
    $73.56
    $73.56 $91.95
  • Beige compression stockings worn by a person on a white background
    Black compression stockings worn by a person on a white background
    20% off
    Sigvaris

    Sigvaris Opaque Unisex Open Toe Thigh High 20-30 mmHg

    Sigvaris Essential Opaque Unisex Open Toe Thigh High 20-30 mmHg delivers Firm Compression for extended-leg containment, featuring easy-to-don everyday support...

    ( 32 )

    $92.36 $115.45
    $92.36
    $92.36 $115.45
  • Honey compression stockings being worn on a white background
    Warm sand compression stockings being worn on a white background
    Golden compression stockings being worn on a white background
    Toasted Almond compression stockings being worn on a white background
    Cafe compression stockings being worn on a white background
    Mohca compression stockings being worn on a white background
    Black compression stockings being worn on a white background
    20% off
    Sigvaris
    +3

    Sigvaris Sheer Women's Open Toe Knee High 20-30 mmHg

    Sigvaris Style Sheer Women's Open Toe Knee High 20-30 mmHg delivers Firm Compression for lower-leg containment, offering a fashionable sheer...

    ( 30 )

    $72.36 $90.45
    $72.36
    $72.36 $90.45
  • A pair of beige, compression stockings with open toes, designed to provide 20-30 mmHg gradient compression
    JOBST Relief Open Toe Single Leg Chap 20-30 mmHg
    JOBST Relief Open Toe Single Leg Chap 20-30 mmHg
    JOBST Relief Open Toe Single Leg Chap 20-30 mmHg
    20% off
    Jobst

    JOBST Relief Open Toe Single Leg Chap 20-30 mmHg

    JOBST Relief Open Toe Single Leg Chap 20-30 mmHg delivers Firm Compression for targeted leg containment, featuring everyday therapeutic leg...

    ( 27 )

    $78.40 $98.00
    $78.40
    $78.40 $98.00
  • Beige compression stockings being worn on a white background
    JOBST Relief Open Toe Thigh High 20-30 mmHg w/ Silicone Top Band
    20% off
    Jobst

    JOBST Relief Open Toe Thigh High 20-30 mmHg w/ Silicone Top Band

    JOBST Relief Open Toe Thigh High 20-30 mmHg w/ Silicone Top Band delivers Firm Compression for extended-leg comfort in an...

    ( 2 )

    $76.80 $96.00
    $76.80
    $76.80 $96.00
  • A pair of thigh-high compression stockings with a closed toe design, available in beige or black color, providing moderate support of 20-30 mmHg.
    Beige tights worn by a person on a white background
    Black tights worn by a person on a white background
    Beige knee-high socks worn by a person on a white background
    20% off
    Jobst

    JOBST Activa Opaque Thigh High 20-30 mmHg w/ Dot Band

    JOBST Activa Opaque Thigh High 20-30 mmHg w/ Dot Band delivers Firm Compression for extended-leg comfort in a closed toe...

    ( 46 )

    $46.40 $58.00
    $46.40
    $46.40 $58.00
  • Beige tights worn by a model on a white background
    Black tights worn by a model on a white background
    20% off
    Sigvaris

    Sigvaris Dynaven Opaque Women's Pantyhose 20-30 mmHg

    Sigvaris Dynaven Opaque Women's Pantyhose 20-30 mmHg delivers Firm Compression for full-leg containment, known for reliable, affordable everyday support Designed...

    ( 38 )

    $78.36 $97.95
    $78.36
    $78.36 $97.95

Frequently Asked Questions

20-30 mmHg comes up most often for moderate to severe varicose veins and chronic venous insufficiency that haven't responded fully to lighter compression, as well as for persistent or pronounced swelling and general support following certain vein procedures, where a provider has recommended firm compression as part of recovery. It's typically worn by people already under a healthcare provider's care for a specific condition, rather than chosen as a first compression garment on its own. Some people use 20-30 mmHg for lymphedema maintenance, though stronger levels are also common depending on severity — a provider will guide the right strength for your specific presentation. See our Lymphedema guide for more. If you haven't tried compression before and don't have a provider's specific recommendation for this strength, starting at 15-20 mmHg first is generally the more comfortable entry point.

If a provider has specifically recommended firm compression, or your swelling and varicose veins are pronounced and haven't improved with 15-20 mmHg, 20-30 mmHg is typically the next step. If you're new to compression altogether, starting at 15-20 mmHg first is generally recommended unless a provider has advised otherwise.

Women's 15-20 mmHg is the right starting point if your symptoms are milder or you're new to compression wear. Women's 30-40 mmHg extra firm compression is reserved for more severe presentations and is typically used under a provider's guidance, not self-selected.

A donning glove or stocking donner genuinely helps at this firmness, not just as a convenience — putting these on first thing in the morning, before any swelling sets in, makes a noticeable difference. See our How to Put On guide for step-by-step technique. For care, hand wash in cool water and lay flat to dry; machine washing breaks down the elastic fibers faster at this strength. Plan to replace them every 3-4 months with daily wear.

20-30 mmHg is more often tied to a specific provider recommendation, which may improve the odds of both insurance coverage and FSA/HSA reimbursement, though coverage always depends on your specific plan. Many plans require a Letter of Medical Necessity at this strength, so it's worth getting that documentation from your provider before purchasing if you plan to submit a claim. See our Prescription & Insurance Info guide for more detail.
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