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Women's 20-30 mmHg Compression Socks & Stockings

20-30 mmHg firm compression is the level most consistently prescribed by healthcare providers — used for moderate to severe varicose veins, chronic venous insufficiency, persistent swelling, and general recovery support following certain procedures. This is the level where compression often shifts from supportive to therapeutic.

Available in knee high, thigh high, and pantyhose lengths, in sheer, opaque, cotton, and microfiber fabrics, in open toe and closed toe designs, from JOBST, Sigvaris, Juzo, Activa, Truform, and Second Skin.

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Mature woman and man wearing knee-high 20-30 mmHg compression socks in a bright home
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294 products

  • Beige compression stockings being worn on a white background
    Golden compression stockings being worn on a white background
    Black compression stockings being worn on a white background
    20% off
    Sigvaris

    Sigvaris Opaque Women's Knee High 20-30 mmHg

    Sigvaris Essential Opaque Women's Knee High 20-30 mmHg delivers Firm Compression for lower-leg containment, offering easy-to-don everyday support in Sigvaris'...

    ( 42 )

    $69.96 $87.45
    $69.96
    $69.96 $87.45
  • SECOND SKIN Surgical Grade 20-30 mmHg Thigh High Silicone Dot Top
    SECOND SKIN Surgical Grade 20-30 mmHg Thigh High Silicone Dot Top
    SECOND SKIN Surgical Grade 20-30 mmHg Thigh High Silicone Dot Top
    SECOND SKIN Surgical Grade 20-30 mmHg Thigh High Silicone Dot Top
    SECOND SKIN Surgical Grade 20-30 mmHg Thigh High Silicone Dot Top
    30% off
    Second Skin
    +1

    SECOND SKIN Surgical Grade 20-30 mmHg Thigh High Silicone Dot Top

    Second Skin Surgical Grade Thigh High 20-30 mmHg — Firm Full-Leg Support in Sizes to 2X-Large Second Skin Surgical Grade...

    ( 79 )

    $47.03 $67.19
    $47.03
    $47.03 $67.19
  • Beige compression stockings worn by a person on a white background
    Black compression stockings worn by a person on a white background
    20% off
    Sigvaris

    Sigvaris Dynaven Opaque Ribbed Women's Knee High 20-30 mmHg

    Sigvaris Dynaven Opaque Ribbed Women's Knee High 20-30 mmHg delivers Firm Compression for lower-leg containment, offering reliable, affordable everyday support...

    ( 35 )

    $45.56 $56.95
    $45.56
    $45.56 $56.95
  • Black tights worn by a person on a white background
    Light Begie tights worn by a person on a white background
    White tights worn by a person on a white background
    Begie tights worn by a person on a white background
    Brown tights worn by a person on a white background
    Light Brown tights worn by a person on a white background
    Black and Brown tights worn by a person on a white background
    Light Black tights worn by a person on a white background
    20% off
    Sigvaris
    +4

    Sigvaris Sheer Women's Pantyhose 20-30 mmHg

    Sigvaris Style Sheer Women's Pantyhose 20-30 mmHg delivers Firm Compression for full-leg containment, known for a fashionable sheer look with...

    ( 11 )

    $118.76 $148.45
    $118.76
    $118.76 $148.45
  • JOBST Relief Open Toe Double Leg Chap 20-30 mmHg
    JOBST Relief Open Toe Double Leg Chap 20-30 mmHg
    20% off
    Jobst

    JOBST Relief Open Toe Double Leg Chap 20-30 mmHg

    JOBST Relief Open Toe Double Leg Chap 20-30 mmHg delivers Firm Compression for targeted leg containment, known for everyday therapeutic...

    ( 20 )

    $142.40 $178.00
    $142.40
    $142.40 $178.00
  • Beige compression stockings being worn on a white background
    Black compression stockings being worn on a white background
    20% off
    Sigvaris

    Sigvaris Opaque Unisex Open Toe Knee High 20-30 mmHg

    Sigvaris Essential Opaque Unisex Open Toe Knee High 20-30 mmHg delivers Firm Compression for lower-leg containment, offering easy-to-don everyday support...

    ( 22 )

    $69.96 $87.45
    $69.96
    $69.96 $87.45
  • Therafirm Ease Opaque Lymphedema 20-30 mmHg Compression Glove in Black
    Therafirm Ease Opaque Lymphedema 20-30 mmHg Compression Glove in Sand
    42% off
    Therafirm

    Therafirm Ease Opaque Lymphedema Glove 20-30 mmHg

    Therafirm Ease Opaque Lymphedema Glove 20-30 mmHg — Firm Compression for Upper-Extremity LymphedemaThe Ease Opaque Lymphedema glove from Therafirm, part...

    ( 7 )

    $58.25 $102.00
    $58.25
    $58.25 $102.00
  • A pair of beige, opaque, open-toe knee-high compression socks, designed to be worn on the legs.
    JOBST Opaque Open Toe Knee High 20-30 mmHg
    20% off
    Jobst

    JOBST Opaque Open Toe Knee High 20-30 mmHg

    JOBST Opaque Open Toe Knee High 20-30 mmHg delivers Firm Compression for lower-leg comfort in an open toe style, known...

    ( 14 )

    $75.20 $94.00
    $75.20
    $75.20 $94.00
  • Beige knee-high socks on a white background
    JOBST Opaque Thigh High 20-30 mmHg w/ Dot Band
    JOBST Opaque Thigh High 20-30 mmHg w/ Dot Band
    JOBST Opaque Thigh High 20-30 mmHg w/ Dot Band
    JOBST Opaque Thigh High 20-30 mmHg w/ Dot Band
    JOBST Opaque Thigh High 20-30 mmHg w/ Dot Band
    JOBST Opaque Thigh High 20-30 mmHg w/ Dot Band
    20% off
    Jobst
    +3

    JOBST Opaque Thigh High 20-30 mmHg w/ Dot Band

    JOBST Opaque Thigh High 20-30 mmHg w/ Dot Band delivers Firm Compression for extended-leg comfort in a closed toe style,...

    ( 21 )

    $108.80 $136.00
    $108.80
    $108.80 $136.00
  • Thigh high compression stocking with lace top band, shown in a neutral color, providing gradient compression therapy.
    JOBST Ultrasheer Thigh High 20-30 mmHg w/ Lace Silicone Top Band
    JOBST Ultrasheer Thigh High 20-30 mmHg w/ Lace Silicone Top Band
    JOBST Ultrasheer Thigh High 20-30 mmHg w/ Lace Silicone Top Band
    JOBST Ultrasheer Thigh High 20-30 mmHg w/ Lace Silicone Top Band
    JOBST Ultrasheer Thigh High 20-30 mmHg w/ Lace Silicone Top Band
    JOBST Ultrasheer Thigh High 20-30 mmHg w/ Lace Silicone Top Band
    20% off
    Jobst
    +3

    JOBST Ultrasheer Thigh High 20-30 mmHg w/ Lace Silicone Top Band

    JOBST UltraSheer Thigh High 20-30 mmHg w/ Lace Silicone Top Band delivers Firm Compression for extended-leg comfort in a closed...

    ( 19 )

    $108.80 $136.00
    $108.80
    $108.80 $136.00
  • A pair of opaque pantyhose in a natural color, designed for firm support with a 20-30 mmHg compression level.
    JOBST Opaque Pantyhose 20-30 mmHg
    JOBST Opaque Pantyhose 20-30 mmHg
    JOBST Opaque Pantyhose 20-30 mmHg
    JOBST Opaque Pantyhose 20-30 mmHg
    20% off
    Jobst
    +1

    JOBST Opaque Pantyhose 20-30 mmHg

    JOBST Opaque Pantyhose 20-30 mmHg delivers Firm Compression for full-leg comfort in a closed toe style, centered on everyday opaque...

    ( 11 )

    $131.20 $164.00
    $131.20
    $131.20 $164.00
  • Therafirm Ease Unisex 20-30 mmHg Knee High Compression Stockings – Closed Toe
    Therafirm Ease Unisex 20-30 mmHg Knee High Compression Stockings – Closed Toe
    20% off
    Therafirm

    Therafirm Ease Unisex 20-30 mmHg Knee High Compression Stockings – Closed Toe

    Therafirm Ease Unisex 20-30 mmHg Knee High — Opaque Coverage and Everyday ComfortTherafirm Ease Unisex 20-30 mmHg Knee High Compression...

    ( 21 )

    $68.40 $85.50
    $68.40
    $68.40 $85.50
  • Beige compression stockings worn by a person on a white background
    30% off
    Truform

    Truform Classic Medical Knee Highs Silicone Dot Top 20-30 mmHg

    Truform Classic Medical Knee High 20-30 mmHg — Firm Below-Knee Support with a Silicone Dot Stay-Up Top Truform Classic Medical...

    ( 18 )

    $39.33 $56.19
    $39.33
    $39.33 $56.19
  • A pair of knee-high compression stockings in a natural color, featuring a closed toe design.
    JOBST Opaque Knee High 20-30 mmHg w/ SoftFit Band
    JOBST Opaque Knee High 20-30 mmHg w/ SoftFit Band
    JOBST Opaque Knee High 20-30 mmHg w/ SoftFit Band
    Black knee-high socks worn by a person on a white background
    Navy knee-high socks worn by a person on a white background
    Black knee-high socks worn by a person on a white background
    Maroon knee-high socks worn by a person on a white background
    20% off
    Jobst
    +3

    JOBST Opaque Knee High 20-30 mmHg w/ SoftFit Band

    JOBST Opaque Knee High 20-30 mmHg w/ SoftFit Band delivers Firm Compression for lower-leg comfort in a closed toe style,...

    ( 15 )

    $75.20 $94.00
    $75.20
    $75.20 $94.00
  • Person wearing a beige Jobst Bella Lite armsleeve from Compressionsale for medical compression support for lymphedema and edema.
    JOBST Bella Lite Arm Sleeve 20-30 mmHg
    JOBST Bella Lite Arm Sleeve 20-30 mmHg
    20% off
    Jobst

    JOBST Bella Lite Arm Sleeve 20-30 mmHg

    JOBST Bella Lite Arm Sleeve 20-30 mmHg delivers Firm Compression for arm compression, offering mild to moderate edema and lymphedema...

    ( 16 )

    $54.40 $68.00
    $54.40
    $54.40 $68.00
  • Therafirm Ease Opaque Lymphedema 20-30 mmHg Compression Arm Sleeve in Sand
    Therafirm Ease Opaque Lymphedema 20-30 mmHg Compression Arm Sleeve in Black
    42% off
    Therafirm

    Therafirm Ease Opaque Lymphedema Arm Sleeve 20-30 mmHg

    Therafirm Ease Opaque Lymphedema Arm Sleeve 20-30 mmHg — Firm Compression for Upper-Extremity LymphedemaThe Ease Opaque Lymphedema arm sleeve from...

    ( 19 )

    $51.75 $90.50
    $51.75
    $51.75 $90.50

Frequently Asked Questions

20-30 mmHg comes up most often for moderate to severe varicose veins and chronic venous insufficiency that haven't responded fully to lighter compression, as well as for persistent or pronounced swelling and general support following certain vein procedures, where a provider has recommended firm compression as part of recovery. It's typically worn by people already under a healthcare provider's care for a specific condition, rather than chosen as a first compression garment on its own. Some people use 20-30 mmHg for lymphedema maintenance, though stronger levels are also common depending on severity — a provider will guide the right strength for your specific presentation. See our Lymphedema guide for more. If you haven't tried compression before and don't have a provider's specific recommendation for this strength, starting at 15-20 mmHg first is generally the more comfortable entry point.

If a provider has specifically recommended firm compression, or your swelling and varicose veins are pronounced and haven't improved with 15-20 mmHg, 20-30 mmHg is typically the next step. If you're new to compression altogether, starting at 15-20 mmHg first is generally recommended unless a provider has advised otherwise.

Women's 15-20 mmHg is the right starting point if your symptoms are milder or you're new to compression wear. Women's 30-40 mmHg extra firm compression is reserved for more severe presentations and is typically used under a provider's guidance, not self-selected.

A donning glove or stocking donner genuinely helps at this firmness, not just as a convenience — putting these on first thing in the morning, before any swelling sets in, makes a noticeable difference. See our How to Put On guide for step-by-step technique. For care, hand wash in cool water and lay flat to dry; machine washing breaks down the elastic fibers faster at this strength. Plan to replace them every 3-4 months with daily wear.

20-30 mmHg is more often tied to a specific provider recommendation, which may improve the odds of both insurance coverage and FSA/HSA reimbursement, though coverage always depends on your specific plan. Many plans require a Letter of Medical Necessity at this strength, so it's worth getting that documentation from your provider before purchasing if you plan to submit a claim. See our Prescription & Insurance Info guide for more detail.
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