Sizing for Truform Women's Lites Pantyhose (1775/1777/1779), based on height and weight. Tap your height-and-weight combination to highlight your size — per Truform's published sizing zones.
Truform Women's Lites Pantyhose (1775/1777/1779) Size Chart
Pantyhose (height × weight)
Tap any measurement below to see your full size details.
👆 Tap a value in the table to highlight your size.
SIZE CHART — height x weight zone grid
| Measure | P | M | T | XT | Q | QP |
|---|---|---|---|---|---|---|
| 4'11" (150 cm) | 43–59 kg95–130 lbs | 61 kg135 lbs | ||||
| 5'0" (152.2 cm) | 43–56 kg95–125 lbs | 59–65 kg130–145 lbs | 77–84 kg170–185 lbs | 86–95 kg190–210 lbs | ||
| 5'1" (155 cm) | 41–54 kg90–120 lbs | 56–72 kg125–160 lbs | 74 kg165 lbs | 77–84 kg170–185 lbs | 86–95 kg190–210 lbs | |
| 5'2" (157.5 cm) | 41–52 kg90–115 lbs | 54–65 kg120–145 lbs | 68–74 kg150–165 lbs | 77–84 kg170–185 lbs | 86–95 kg190–210 lbs | |
| 5'3" (160 cm) | 41–50 kg90–110 lbs | 52–63 kg115–140 lbs | 65–74 kg145–165 lbs | 77–84 kg170–185 lbs | 86–95 kg190–210 lbs | |
| 5'4" (162.5 cm) | 45–47 kg100–105 lbs | 50–61 kg110–135 lbs | 63–74 kg140–165 lbs | 77–84 kg170–185 lbs | 86–95 kg190–210 lbs | |
| 5'5" (165 cm) | 45 kg100 lbs | 47–59 kg105–130 lbs | 61–72 kg135–160 lbs | 74 kg165 lbs | 77–84 kg170–185 lbs | 86–95 kg190–210 lbs |
| 5'6" (167.5 cm) | 50–56 kg110–125 lbs | 59–70 kg130–155 lbs | 72–74 kg160–165 lbs | 77–84 kg170–185 lbs | 86–95 kg190–210 lbs | |
| 5'7" (170 cm) | 50–54 kg110–120 lbs | 56–68 kg125–150 lbs | 70–74 kg155–165 lbs | 77–84 kg170–185 lbs | 86–95 kg190–210 lbs | |
| 5'8" (172.5 cm) | 54–65 kg120–145 lbs | 68–74 kg150–165 lbs | 77–84 kg170–185 lbs | 86–95 kg190–210 lbs | ||
| 5'9" (175 cm) | 56–63 kg125–140 lbs | 65–77 kg145–170 lbs | 79–84 kg175–185 lbs | 86–95 kg190–210 lbs | ||
| 5'10" (178 cm) | 56–61 kg125–135 lbs | 63–84 kg140–185 lbs | ||||
| 5'11" (180.5 cm) | 59–61 kg130–135 lbs | 63–84 kg140–185 lbs |
P
4'11" (150 cm)
43–59 kg95–130 lbs
5'0" (152.2 cm)
43–56 kg95–125 lbs
5'1" (155 cm)
41–54 kg90–120 lbs
5'2" (157.5 cm)
41–52 kg90–115 lbs
5'3" (160 cm)
41–50 kg90–110 lbs
5'4" (162.5 cm)
45–47 kg100–105 lbs
5'5" (165 cm)
45 kg100 lbs
5'6" (167.5 cm)
5'7" (170 cm)
5'8" (172.5 cm)
5'9" (175 cm)
5'10" (178 cm)
5'11" (180.5 cm)
M
4'11" (150 cm)
61 kg135 lbs
5'0" (152.2 cm)
59–65 kg130–145 lbs
5'1" (155 cm)
56–72 kg125–160 lbs
5'2" (157.5 cm)
54–65 kg120–145 lbs
5'3" (160 cm)
52–63 kg115–140 lbs
5'4" (162.5 cm)
50–61 kg110–135 lbs
5'5" (165 cm)
47–59 kg105–130 lbs
5'6" (167.5 cm)
50–56 kg110–125 lbs
5'7" (170 cm)
50–54 kg110–120 lbs
5'8" (172.5 cm)
5'9" (175 cm)
5'10" (178 cm)
5'11" (180.5 cm)
T
4'11" (150 cm)
5'0" (152.2 cm)
5'1" (155 cm)
74 kg165 lbs
5'2" (157.5 cm)
68–74 kg150–165 lbs
5'3" (160 cm)
65–74 kg145–165 lbs
5'4" (162.5 cm)
63–74 kg140–165 lbs
5'5" (165 cm)
61–72 kg135–160 lbs
5'6" (167.5 cm)
59–70 kg130–155 lbs
5'7" (170 cm)
56–68 kg125–150 lbs
5'8" (172.5 cm)
54–65 kg120–145 lbs
5'9" (175 cm)
56–63 kg125–140 lbs
5'10" (178 cm)
56–61 kg125–135 lbs
5'11" (180.5 cm)
59–61 kg130–135 lbs
XT
4'11" (150 cm)
5'0" (152.2 cm)
5'1" (155 cm)
5'2" (157.5 cm)
5'3" (160 cm)
5'4" (162.5 cm)
5'5" (165 cm)
74 kg165 lbs
5'6" (167.5 cm)
72–74 kg160–165 lbs
5'7" (170 cm)
70–74 kg155–165 lbs
5'8" (172.5 cm)
68–74 kg150–165 lbs
5'9" (175 cm)
65–77 kg145–170 lbs
5'10" (178 cm)
63–84 kg140–185 lbs
5'11" (180.5 cm)
63–84 kg140–185 lbs
Q
4'11" (150 cm)
5'0" (152.2 cm)
77–84 kg170–185 lbs
5'1" (155 cm)
77–84 kg170–185 lbs
5'2" (157.5 cm)
77–84 kg170–185 lbs
5'3" (160 cm)
77–84 kg170–185 lbs
5'4" (162.5 cm)
77–84 kg170–185 lbs
5'5" (165 cm)
77–84 kg170–185 lbs
5'6" (167.5 cm)
77–84 kg170–185 lbs
5'7" (170 cm)
77–84 kg170–185 lbs
5'8" (172.5 cm)
77–84 kg170–185 lbs
5'9" (175 cm)
79–84 kg175–185 lbs
5'10" (178 cm)
5'11" (180.5 cm)
QP
4'11" (150 cm)
5'0" (152.2 cm)
86–95 kg190–210 lbs
5'1" (155 cm)
86–95 kg190–210 lbs
5'2" (157.5 cm)
86–95 kg190–210 lbs
5'3" (160 cm)
86–95 kg190–210 lbs
5'4" (162.5 cm)
86–95 kg190–210 lbs
5'5" (165 cm)
86–95 kg190–210 lbs
5'6" (167.5 cm)
86–95 kg190–210 lbs
5'7" (170 cm)
86–95 kg190–210 lbs
5'8" (172.5 cm)
86–95 kg190–210 lbs
5'9" (175 cm)
86–95 kg190–210 lbs
5'10" (178 cm)
5'11" (180.5 cm)
- Find your height, then the column whose weight range includes yours.
- Weights shown in pounds (kilograms).
Need help choosing your size?
Our Certified Fitters are standing by. Mon–Fri 8am–7pm CST
📞 1-800-504-7315
Between sizes? Size down for a firmer therapeutic fit, or up for easier donning. It should feel snug — like a firm, even hug.
Wrong size? No problem. Easy exchanges — we’ll get you into the right fit.
Measure first thing in the morning, before swelling, with a soft tape measure held level. Applies to: Pantyhose. Step-by-step Measuring Guide →
